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Dreaming is the gateway to other realms… Since the beginning of human history, dreams have been honored as powerful messengers. Long before modern science, our ancestors understood that when the body rests, the soul travels through gateways to other realms to gather important information to bring back to us in the "waking dream". Dreams were not dismissed as imagination or random image, they were respected as guidance, healing, and communication between the physical and the u

Do seasonal shifts leave you feeling off balance no matter what time of year it is? Many people associate congestion, sneezing, itchy eyes, headaches, and fatigue with springtime, but when your system is sensitive, every season can bring its own challenges. If you’ve been staying inside instead of enjoying the outdoors, Nettle might be the herbal companion to help bring ease back into your daily flow. Meet Nettle: Nettle (Urtica dioica) is a resilient perennial that grows abu

We are moving through powerful energetic times, many of us are feeling deep shifts and clearings in our hearts, emotions, and energy fields. The Universe is gently (and sometimes not so gently) guiding us to step into the higher version of ourselves. Step forward with trust and rewrite the old story we have been living for so long. Our reality is constantly reflecting our thoughts and emotions back to us, and it seems to be in real time now! What used to take longer to manife

The objects around you can affect your energy field, that can affect your body & emotions. Have you ever walked into a room and immediately felt calm, uplifted, or even inspired? Or maybe you’ve stepped into a space that felt heavy, chaotic, or just…off? That’s not random. That’s energy. Feng Shui is the ancient Chinese art of arranging your environment with certain colors, plants, the Feng Shui 5 elements etc. that helps with the natural healing flow of Chi/energy. This is o

Long before our time, Hippocrates—the ancient healer of Greece—noticed that an illness can fade when a remedy calls up symptoms much like the disease itself. Centuries later, Dr. Samuel Hahnemann (1755 – 1843) rediscovered that wisdom. Disillusioned by harsh treatments of his era, he paused his medical practice and took up translating scientific texts. While working on the Cinchona bark entry, he tasted the extract himself and, to his astonishment, began to feel malaria‑like

I love this spice! Turmeric is known as the golden spice, it's rich amber color has been carrying wisdom and healing for centuries. Celebrated for it's powerful anti-inflammatory gifts, it soothes swollen joints, calms indigestion, improves bile flow, and gently relaxes the bile ducts. Other amazing attributes of this golden spice are anti-tumor action and steadfast support in arthritic pain. During pregnancy, high doses are best avoided, and those living with gallstones sho

What are Chakras?   I'm all about energy healing and our Chakras take a big part in that. In my research on Chakras through the years and connecting with my own, I still find it really important to connect with them.  The word “Chakra” comes from the ancient Sanskrit language, meaning “wheel” or “disk.” Chakras are believed to be spinning centers of energy located along the spine, through which life force energy—also called prana or chi—flows. Each Chakra functions like a dyn

We are moving through powerful energetic times, many of us are feeling deep shifts and clearings in our hearts, emotions, and energy fields. The Universe is gently (and sometimes not so gently) guiding us to step into the higher version of ourselves. Step forward with trust and rewrite the old story we have been living for so long. Our reality is constantly reflecting our thoughts and emotions back to us, and it seems to be in real time now! What used to take longer to manife

About 6 month's ago I applied these 6 tips to my own life and I have seen some big positive shifts. So I wanted to share them with you!...

I grew up around Pot, Ganja, Weed, Mary Jane, Marijuana, Bud, Grass, you get the drift. The good ol' hippie days. My parents grew it,...

Let's Explore the incredible healing properties of chamomile and learn how this gentle herb from the plant kingdom can bring calmness &...